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Episodes
Tuesday Aug 07, 2018
Tuesday Aug 07, 2018
February 2012 Author in the Room® Teleconference
Author: George A. Bray, MD
Summary Points:
- Excess calories are stored as fat, independent of protein.
- Protein increases metabolic rate and lean body mass.
- Adherence to a diet is more important than the macronutrient composition of that diet.
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